Destressing in nature: Part 2
We wanted wellbeing and the benefits of nature to be an important part of Heath Week 2021 and guest contributor Alison Middleton is here with more tips for destressing in nature.
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Destressing in nature: Part 1
Time in nature has been more important than ever recently. Guest contributor, Mind Body Transformation Coach Alison Middleton, tells us how she uses nature as her primary destressing strategy.
Read moreHeath Week: Wildfire Roadshow
We're teaming up with the Fire & Rescue Service to bring you a "Wildfire Roadshow" for Heath Week. Putting the word out locally to see if we can all work together to combat the risk of wildfires and make the countryside a safer place.
Read moreBig Butterfly Count 2021: Get spotting!
Education Officer Michael loves butterflies! Today he explains how to get involved in this year's Big Butterfly Count and highlights two exciting species to keep an eye out for on your next heathland visit. He also mentions penalty shoot-outs!
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